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Peanut Butter

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The health benefits of peanut butter

Health benefits

Peanut butter has a high level of mono unsaturated fats and resveratrol. Peanut butter (and peanuts) provide protein, vitamins B3 and E, magnesium, folate, dietary fiber, arginine, and high levels of the antioxidant p-coumaric acid.

Category: Health benefits | Views: 289 | Added by: malusik | Tags: antioxidant p-coumaric acid, dietary fiber, The health benefits of peanut butte, arginine, vitamins B3, Health benefits | Rating: 0.0/0
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Сooking recipe [18]
The origins of peanut butter [3]
Making peanut butter [3]
Health benefits [8]
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